Description
DR.VEGAN Magnesium is provided in Citrate form, which is more easily absorbed by the body. This is important because too much-unabsorbed Magnesium can cause an upset stomach.
Magnesium is an essential nutrient found in all human tissues, particularly in bones, and is involved in obtaining energy from food. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol, and caffeine consumption, among other factors.