Description
Barley grass is the young shoot of barley and one of the most alkaline forming foods we know. Acids when burning our food and also the power supply itself may be acid forming. If we take too much acid forming food it can hit the body soured.
It contains 19 of the 22 amino acids, including the 8 essential that our body cannot create itself. Barley grass also contains large amounts of protein and chlorophyll, as well as essential fatty acids and antioxidants.
Barley grass powder has a pleasant sour taste. Do 1 to 3 times a day 1 tablespoon of barley grass powder in your smoothie, fruit juice or water, or drizzle it over a salad or yogurt. Hot beverages are less suitable, because the heat affects the components.
